Living with Amyotrophic Lateral Sclerosis (ALS, Lou Gherig’s disease, or motor neuron disease) is undoubtedly challenging. With the nerve cells, brain and spinal cord slowly deteriorating, it becomes more and

Coping with the loss of a parent is one of the hardest challenges in life. Come holidays like Mother’s Day, it can be especially painful if your mom has passed

There are many unique ways to spend Mother’s Day. Though every family is different, everyone knows that quality time is the best way to honour your mom this Sunday. However,

As covered in a previous post about senior mental health, access to care is largely stinted by many different factors. With depression rates going up, especially with the rise of

Mental health issues are a very real concern for seniors. According to World Health Organization, approximately 15% of adults over the age of 60 suffer from a mental disorder —

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While Amyotrophic lateral sclerosis (also known as ALS or Lou Gehrig’s disease) currently has no cure, there are definite ways to help reduce a person’s risk of developing it. Especially if you address your or your loved one’s overall health

Living with Amyotrophic Lateral Sclerosis (ALS, Lou Gherig’s disease, or motor neuron disease) is undoubtedly challenging. With the nerve cells, brain and spinal cord slowly deteriorating, it becomes more and more difficult to control the body’s muscles as the disease

Coping with the loss of a parent is one of the hardest challenges in life. Come holidays like Mother’s Day, it can be especially painful if your mom has passed or you are no longer in contact. No matter your

There are many unique ways to spend Mother’s Day. Though every family is different, everyone knows that quality time is the best way to honour your mom this Sunday. However, especially when you’re an adult child, you’re no stranger to

As covered in a previous post about senior mental health, access to care is largely stinted by many different factors. With depression rates going up, especially with the rise of the aging population, more and more people are turning to

Mental health issues are a very real concern for seniors. According to World Health Organization, approximately 15% of adults over the age of 60 suffer from a mental disorder — and this number doesn’t even include those who are undiagnosed.

Alternative medicine and therapy has always been a background player in the health and wellness sphere. It has only recently gained more hype due to new discoveries and a general shift in social consciousness. Especially in the face of ailments

Science has started to pay attention to what happens between the sheets after 60, especially as medical advances permit us to live longer and healthier lives. Emerging research shows that older adults get busier than we think, finding that many adults remain

Low back pain is very common; almost everyone can expect to experience it at some point in their lives. If you have ever struggled with back pain, you know how debilitating it can be. Perhaps you suffer from arthritis or

Knowing the early signs of Parkinson's disease allows you to take your loved one to a physician sooner rather than later. April is Parkinson's awareness month, a time to ask questions and get educated on the disease. The Parkinson's Foundation is urging

Many caregivers and senior care facilities are encouraging chair yoga for their patients. Majority of the research that is available to us supports that exercise is extremely beneficial to the function of our brains. For those with dementia and Alzheimer's disease,

In-home care has multiple benefits to offer to both seniors and their family members. Apart from receiving quality care at affordable costs, seniors get to stay within the comfort of their own home and in the midst of their loved