Part One of this blog offered a range of vacation possibilities and insights about traveling individually or with a group. This blog offers tips on paying attention to the mature

You already know the basics of researching vacation spots and booking a hotel room. And, if you’re thinking that it might be nice to invite your dear old Mom to

Home care is now needed – for you or someone you could care for – and you have decided to contact a local agency rather than hire someone yourself. Daily

Women throughout history have made differences in the world for the better. With their words, actions, and values, these women inspired - and continue to inspire - positive change across

I HATE aging for many reasons: The more time that goes by, the more people I love die; newly surfaced physical changes continue to impact my independence; and the bottoms

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Part One of this blog offered a range of vacation possibilities and insights about traveling individually or with a group. This blog offers tips on paying attention to the mature traveler’s needs.   Before the trip As you make reservations, ask about discounts

You already know the basics of researching vacation spots and booking a hotel room. And, if you’re thinking that it might be nice to invite your dear old Mom to join you this year, there are additional details to consider.

There is no doubt a good night’s sleep is beneficial for the body — it’s how we restore our energy levels and reset our minds for the next day. When we don’t get enough truly restful sleep, our mood as

You know the feeling. You’re overburdened with too much stuff. You’ve accumulated things that no longer serve a purpose. And then your birthday rolls around, and well-meaning people give you more stuff. Fast forward 30-plus years. Now you feel for

One of the most popular un-filmed screenplays of 2015 was a comedy about former president, Ronald Reagan, and his life with Alzheimer’s disease. Billed as a “hilarious political satire”, the screenplay featured an intern tasked with convincing Reagan, originally to

Home care is now needed – for you or someone you could care for – and you have decided to contact a local agency rather than hire someone yourself. Daily tasks like shopping for groceries, cooking, bathing, laundry, and keeping

Women throughout history have made differences in the world for the better. With their words, actions, and values, these women inspired - and continue to inspire - positive change across many landscapes. In honour of National Women’s History Month and

Every 11 seconds, a senior American needs treatment in the emergency room for a fall. More worrying is that every 19 minutes, a senior will die as the result of a fall. While this can be life changing for some people,

Multiple sclerosis, or MS, is an autoimmune disease of the central nervous system. In other words, it is a chronic condition that largely affects the brain and spinal cord. It is also frustratingly mysterious, with no clear cause or cure.

I have had some interesting experiences in my years speaking about Alzheimer’s and other forms of cognitive change. One thing that has surprised me is that the articles written about me—or those that quote me—can generate a very strong and

I HATE aging for many reasons: The more time that goes by, the more people I love die; newly surfaced physical changes continue to impact my independence; and the bottoms of my feet are drying up like my grandmother’s soles

As people age, nutritional deficiencies, mental illnesses such as dementia, and other causes can affect the brain and its thinking processes. It’s no surprise that strange behaviour often ensues, including seniors wearing certain garments or the entirety of an outfit