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Exercise can help manage the aging process and help you stay physically fit well into advanced age. However, not every workout is suitable for seniors. Below, we discuss the best exercises for seniors and offer some tips for staying active

Just because we might struggle with fastening buttons or zippers doesn’t mean that we have to give up on dressing ourselves altogether. There’s a whole range of clothing for elderly women and men that is designed to help  keep dressing

By Motortion Films / Shutterstock.com Many daily activities become more difficult when you only have the use of one hand, arm or one side of your body, this includes getting dressed and undressed. Having to ask for help with personal routines,

By Robert Kneschke / Shutterstock.com Dementia is a general term for the “impaired ability to remember, think or make decisions that interferes with doing everyday activities,” according to the Centers for Disease Control and Prevention (CDC). Alzheimer’s is the most common

Are you not sure what to get dad? It can be hard to decide on gifts for your aging parent or grandparent. Senior dads have likely received every gift in the book over the years, so it’s time to get

Whether your surgery is a minor outpatient procedure or a major surgery, recovery from it is no small thing. Knowing the best practices for surgery recovery can contribute to reduced pain and faster healing, not to mention resuming your regular

By Rido / Shutterstock.com Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make a

By Andrey_Popov / Shutterstock.com As more of the population ages, more and more people find themselves caring for aging parents who are suffering from Alzheimer’s and memory loss. Not only does caring for dementia patients at home keep them comfortable, it’s

History 90 years. That’s the age of Silverts Adaptive Clothing brand. It all started in the small town of Ingersoll, Ontario, which at the time in 1930 only had a population of 5,233 people. Originally it was a department store, focused

This past week we saw the opening of the online booking system for vaccinations for those over 80 years old, the next phase in the vaccination strategy here in Ontario, Canada. At 8am the booking system went live and was

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