When you already have a family of your own, the time you spend bonding with aging parents becomes lesser as you are more focused
By Toa55 / Shutterstock.com Many elderly people struggle with swollen feet, particularly in the afternoon and evening. You’re probably wondering why this pesky problem keeps
As an older adult, it can be frustrating to find that your mobility is not what it used to be. You may no longer
By wavebreakmedia / Shutterstock.com Just because you’re chair-bound doesn’t mean that you can’t get your exercise in! There are plenty of chair exercises that you
By imtmphoto / Shutterstock.com You’ve probably heard of the benefits of strength training for older adults, as it helps to fight off bone and muscle
Aging is what we make it. For some, the limited mobility and reduced performance that come with age sound intimidating, but there are steps
By Tyler Olson / Shutterstock.com While all hospital gowns may follow the same basic shape, they are not created equal — and, in fact, certain types
By Photographee.eu / Shutterstock.com We love a rousing game of bingo or a difficult crossword puzzle as much as the next person, but we also
Exercise can help manage the aging process and help you stay physically fit well into advanced age. However, not every workout is suitable for
Whether your surgery is a minor outpatient procedure or a major surgery, recovery from it is no small thing. Knowing the best practices for