Body Health

By photoshooter2015 / Shutterstock.com Living with one arm in a world built for people with two arms and hands is not easy. Thankfully, there are tricks you can do and devices you can buy to make things a little less difficult. Here are seven tips for

By popartproduction / Shutterstock.com When it comes to choosing the right size shoes, length is only part of the equation. If your shoes are too tight or too loose across the top of the foot, that can cause chafing and other issues, just like shoes that

Are You Looking for the Perfect Valentine's Day Gifts for the Senior in Your LIfe? Valentine’s Day is not just for couples, it’s for everyone! People celebrate Valentine’s Day to show affection for their loved ones and that could include your parents, grandparents, elderly relatives or

When you already have a family of your own, the time you spend bonding with aging parents becomes lesser as you are more focused on providing for your family's needs. Your obligation as a parent will always be the priority for you. But as you

By Toa55 / Shutterstock.com Many elderly people struggle with swollen feet, particularly in the afternoon and evening. You’re probably wondering why this pesky problem keeps bothering you. In this quick guide, we explain why seniors often have swollen feet and then offer several different ideas for

As an older adult, it can be frustrating to find that your mobility is not what it used to be. You may no longer be able to do things that once brought you happiness and joy; it feels like everything is dull. Many seniors like

By wavebreakmedia / Shutterstock.com Just because you’re chair-bound doesn’t mean that you can’t get your exercise in! There are plenty of chair exercises that you can do in a seated position, so even if you’re not able to stand up, you can still get your blood

By imtmphoto / Shutterstock.com You’ve probably heard of the benefits of strength training for older adults, as it helps to fight off bone and muscle loss as you age. But do you know the benefits of aerobic activity for older adults? Aerobic activity keeps your cardiovascular system

Aging is what we make it. For some, the limited mobility and reduced performance that come with age sound intimidating, but there are steps you can take to help you age gracefully.

By Tyler Olson / Shutterstock.com While all hospital gowns may follow the same basic shape, they are not created equal — and, in fact, certain types of hospital gowns have very different purposes. Some are meant to be worn by doctors and nurses, while others are designed