Giving Care: Senior & Disabled Caregiver Resource Blog

Charities and Non-Profit Organizations That Support Seniors

Woman passing boxes of food off a truck to young man.

September 5th marks International Day of Charity by the UN, to celebrate we are sharing some incredible organizations that we would encourage you and your community to support and donate to. All organizations mentioned support the wellbeing, health, justice and safety of the elderly. We

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Conversation Starters To Connect With Your Elderly Loved Ones

Two individuals sitting at a table with drinks and looking at photos

Photo by Dennis Brendel on Unsplash As humans, we cherish moments of connection. A meaningful conversation has the power to subvert time by ingraining itself in our minds forever. While small talk possesses the ability to relieve awkward silence, your mind rarely holds on to it.

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8 Easy-to-Start Stretching Exercises for Seniors

Senior woman exercising while sitting in lotus position. Active mature woman doing stretching exercise in living room at home. Fit lady stretching arms and back while sitting on yoga mat.

By Rido / Shutterstock.com Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make a big difference in how you

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Stress Relief Techniques for Caregivers

Stress Relief activities for caregivers

Many caregivers end up ignoring their own health and needs because they are busy caring for others. Caregiver stress is one of the major reasons why family caregivers feel exhausted, depressed, or overwhelmed. Caregivers take on many tasks and those chores can range from shopping,

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5 Tips for Coping with Hearing Loss

Senior with hearing aids

Is your senior loved one experiencing hearing loss? A change in hearing function can be frustrating and the one experiencing these changes can feel isolated and depressed. With so many advancements in healthcare, impairment in hearing functions can be corrected with a variety of hearing

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7 Essential Apps for Caregivers 2020

Family caregivers are often pressed for time. And if they are working and caregiving, their routine can be very hectic. Caregivers need all the help they can get. Creating a schedule helps prioritize items and balance caregiving and other tasks. These days, most of the

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Bedsores: Causes and Prevention

Bedsores in seniors

What are bedsores? Bedsores, also known as pressure sores, affect people who have spent a long time in one position. For patients who have been bedridden for some time because of certain illnesses such as paralysis, age-related health concerns, or frailty suffer from bedsores which

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