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Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make a
Many caregivers end up ignoring their own health and needs because they are busy caring for others. Caregiver stress is one of the major reasons why family caregivers feel exhausted, depressed, or overwhelmed. Caregivers take on many tasks and those
Are you a caregiver trying to balance work and your role as a caregiver?
Caregivers are often inundated with various responsibilities and many family caregivers try to balance a career and caregiving. Family members do not necessarily care for their parents
Family caregivers go through a lot of stress in their daily
routine. There may be a caregiver in your family, friends, or work circle who
deserves to be reminded that they are doing great. Informal caregiver, also
known as family caregiver, can be
Lauren Dykovitz is a writer and author. Her mom, Jerie, was diagnosed with Alzheimer’s disease in 2010 at age 62. Lauren self-published her first book, Learning to Weather the Storm: A Story of Life, Love, and Alzheimer's. She writes about
What is Covid-19 and how can you keep your elders safe?
Whether you are a home caregiver, a health care aide or a nursing attendant, the aim is to prevent exposure to germs.
Coronaviruses are a large family of
Multiple sclerosis, or MS, is an autoimmune disease of the central nervous system. In other words, it is a chronic condition that largely affects the brain and spinal cord. It is also frustratingly mysterious, with no clear cause or cure.
What steps can caregivers take to make post-operative care and experience better?
Getting surgery done is a stressful decision despite the positive outcomes it can bring. For seniors, it is even more difficult because of slow healing and increased risk
As people age, nutritional deficiencies, mental illnesses such as dementia, and other causes can affect the brain and its thinking processes. It’s no surprise that strange behavior often ensues, including seniors wearing certain garments or the entirety of an outfit
Alzheimer’s disease is characterized by toxic changes in the brain. Therefore, it largely impairs memory and judgment, although motor skills may also be affected when brain signals meant to control muscles are damaged.
Getting dressed can become a struggle for both