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As an older adult, it can be frustrating to find that your mobility is not what it used to be. You may no longer be able to do things that once brought you happiness and joy; it feels like everything

By Photographee.eu / Shutterstock.com We love a rousing game of bingo or a difficult crossword puzzle as much as the next person, but we also acknowledge that not every senior enjoys these types of traditional activities. If you’re looking for ways

By Rido / Shutterstock.com Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make a

This past week we saw the opening of the online booking system for vaccinations for those over 80 years old, the next phase in the vaccination strategy here in Ontario, Canada. At 8am the booking system went live and was

Are You Looking for the Perfect Valentine's Day Gifts for Seniors? Valentine’s Day is not just for couples, it’s for everyone! People celebrate Valentine’s Day to show affection to their loved ones and that could include your parents, grandparents, elderly relatives

Easy dressing solutions such as adaptive clothing is designed to make life easier. Adaptive clothing is designed with the dressing needs of seniors, the elderly, and the disabled in mind. With functional features such as open back tops and side

It is that time of the year when families begin planning festive activities for the holiday season. This year may be different due to the pandemic, but there are many creative ways to spread the cheer despite the limitations. This

Getting surgery done is a stressful decision despite the positive outcomes it can bring. For seniors, it is even more difficult because of slow healing and increased risk of complications. Post-operative care for seniors is an extremely important step for

Getting dressed independently contributes to a person’s mental health. But what if someone is not well, suffered an injury, experienced a stroke, got into an accident, or underwent a surgery? For them, going through physical changes and getting dressed with

A good daily ear care routine is as important as brushing and flossing your teeth daily.  But it’s not just a matter of cleaning your ears. Maintaining healthy ears includes monitoring and treating any ailments or illnesses involving the ears, protecting