Exercise can help manage the aging process and help you stay physically fit well into advanced age. However, not every workout is suitable for seniors. Below, we discuss the best exercises for seniors and offer some tips for staying active in your golden years. Best Exercises

Are you not sure what to get dad? It can be hard to decide on gifts for your aging parent or grandparent. Senior dads have likely received every gift in the book over the years, so it’s time to get creative! Celebrate the father figure

By Andrey_Popov / Shutterstock.com As more of the population ages, more and more people find themselves caring for aging parents who are suffering from Alzheimer’s and memory loss. Not only does caring for dementia patients at home keep them comfortable, it’s often more affordable for families

History 90 years. That’s the age of Silverts Adaptive Clothing brand. It all started in the small town of Ingersoll, Ontario, which at the time in 1930 only had a population of 5,233 people. Originally it was a department store, focused on core wardrobe items and

This past week we saw the opening of the online booking system for vaccinations for those over 80 years old, the next phase in the vaccination strategy here in Ontario, Canada. At 8am the booking system went live and was promptly overwhelmed with demand, with

As we age, our ability to drive safely changes. Seniors face slower reaction times, increased confusion about directions, complications due to medications, and other potential problems when behind the wheel. Fortunately, turning 65 doesn’t mean one has to hand in their driver’s license. Drivers of any

Helpful aids for seniors to make tasks easier Many seniors choose to live in the comfort of their home, and they are very happy with that choice. It helps them stay motivated, active, and stimulated. Staying at home can give you privacy, independence, and security. But

Telemedicine and telehealth have helped people everywhere during the COVID-19 pandemic. With physical distancing measures in place, many patients and doctors were compelled to communicate over the telephone for everyone’s health and safety. What is telemedicine? Telemedicine is a term that covers the methods patients and doctors

Tai Chi for Seniors and their caregivers Tai Chi for seniors is an extremely popular method for staying active in a safe manner. Due to various health reasons, it gets difficult for some seniors to incorporate exercise into their daily routine. Their limitations could include restrictive

Elderly and senior citizens are more vulnerable to Coronavirus and are at higher risk of getting very sick from this illness. Due to many reasons, such as shared communal system at Nursing Care facilities, underlying health concerns, group activities, part-time staff that’s overworked and exhausted,