Giving Care: Senior & Disabled Caregiver Resource Blog

How Sleep Affects Health and Changes With Aging

Picture of bed perfectly made in bedroom

Sleeping. Everybody needs it. Many of us don’t get enough of it. These are common truths that almost everyone knows. But recently, I had the opportunity to learn quite a bit more about sleep, and how it affects health. I came away convinced that sleep is a

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What to Do About Unintentional Weight Loss

Q&A by Dr. Leslie Kernisan Q: My 88-year-old father lives in his own home about 100 miles from us. He’s been living alone since my mother died five years ago. I thought he looked rather thin last time we saw him. I’m starting to feel worried

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