July 2021

As an older adult, it can be frustrating to find that your mobility is not what it used to be. You may no longer be able to do things that once brought you happiness and joy; it feels like everything

By wavebreakmedia / Shutterstock.com Just because you’re chair-bound doesn’t mean that you can’t get your exercise in! There are plenty of chair exercises that you can do in a seated position, so even if you’re not able to stand up, you

Adaptive Footwear can help healthcare professionals in ensuring their patients remain comfortable and safe. Firstly, what is considered to be adaptive footwear? All adaptive footwear features have characteristics designed to ensure comfort as well as to eliminate different safety hazards.

By Koldunov / Shutterstock.com Wondering how to best take care of your loved one as they age? There are many options available for older adults of various independence levels and medical conditions. Here are nine elder care options that you should

By imtmphoto / Shutterstock.com You’ve probably heard of the benefits of strength training for older adults, as it helps to fight off bone and muscle loss as you age. But do you know the benefits of aerobic activity for older adults? Aerobic

Aging is what we make it. For some, the limited mobility and reduced performance that come with age sound intimidating, but there are steps you can take to help you age gracefully.

By Tyler Olson / Shutterstock.com While all hospital gowns may follow the same basic shape, they are not created equal — and, in fact, certain types of hospital gowns have very different purposes. Some are meant to be worn by doctors and

By wavebreakmedia / Shutterstock.com Hospital gowns are a simple garment, yet oh-so-tricky to put on (and take off). This is a wardrobe staple of hospital clothes for patients, yet few have mastered the art of donning a hospital gown. Here are

By Photographee.eu / Shutterstock.com We love a rousing game of bingo or a difficult crossword puzzle as much as the next person, but we also acknowledge that not every senior enjoys these types of traditional activities. If you’re looking for ways

What does Medicare cover when it comes to aging? As caregivers and family members it is important to know what to expect when the time comes for extended health care services or moves into assisted living homes.