June 2021

Exercise can help manage the aging process and help you stay physically fit well into advanced age. However, not every workout is suitable for seniors. Below, we discuss the best exercises for seniors and offer some tips for staying active

Just because we might struggle with fastening buttons or zippers doesn’t mean that we have to give up on dressing ourselves altogether. There’s a whole range of clothing for elderly women and men that is designed to help  keep dressing

By Motortion Films / Shutterstock.com Many daily activities become more difficult when you only have the use of one hand, arm or one side of your body, this includes getting dressed and undressed. Having to ask for help with personal routines,

By Robert Kneschke / Shutterstock.com Dementia is a general term for the “impaired ability to remember, think or make decisions that interferes with doing everyday activities,” according to the Centers for Disease Control and Prevention (CDC). Alzheimer’s is the most common